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Who I see as the love of my life (samboer) has ended our relationship and I can't accept why. Unbelievable how the vary thought of him can change my perspective of the world itself. I desperately asked him fnot to give up cus I had never been to determined to fight for something in my 23 years of life. I am not givinig up. That made a huge impact in my mental health as for now I can wake up crying and not care about anything at all yet still try and convince myself that I will be okey that he will not move out and leave me, one second I am crying the other I am mad and want to scream my lungs out...I don't know what to do or feel anymore
Being abandoned is one of the most painful experiences we can go through. And the fact that you disagree with his decision probably makes it even harder for you to accept the breakup.
What you're feeling right now is completely understandable. And the fact that you're not functioning well when your life has fallen apart as it has now, is perhaps not so surprising. However, I want to remind you that such feelings change and become easier to bear over time. Many students I've spoken to describe various stages of grief, and the state of shock you're in right now is not uncommon. It's also very painful.
Do you have good people around you who can support you? Is there something you need right now that you can give yourself? I would encourage you to be as kind as possible to yourself now and to do what you need to heal.
And what about your exams? Can you manage to study? Remember that if you're completely out of commission, there are sick leaves and sick grants available. See the article I'm attaching below for more information.
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