Hopp til innhold
?

What can help for my erection problems?

Mann 25 . 09 September 2025

Spørsmål

Hi am 25 year old male, of recent this year i started losing apetite for sex even when am with my girl friend or any random girl. i cannot erect and if i do, i would not last longer with a person while having sex. what could be the problem, what kind of medication should i get to get back to norm

Mann (25)

Sexolog svarer

Hi

Erection problems are very common, and alot of men experience this. The problem can be due to stress, anxiety, depression, low self-esteem, substance abuse, poor health, lifestyle etc. Based on what you`re writing, it sounds like you sometimes get an erection at first, but you lose it during sex with a partner. It sounds like the desire can be there, but you maybe experience some performance anxiety and disappear out of your senses and into your head. It would have been nice to know how it is when you are masturbating?

It`s not easy for me to know what`s causing your erection problems without talking to you, but there is no medicine for your problem, unfortunately. If you are otherwise healthy, erection problems are rarely medical in 25-year-old men.

I recommend you to learn mindfulness to practice getting out of your head and into your senses. Otherwise, I can recommend sensuality training for you and your partner. Sensuality training can help with lack of desire, performance anxiety and to practice closeness, safety, and intimacy. I am attaching an article about sensuality training. Otherwise, I recommend you to consult a doctor or sexologist to give you more specific help.

I hope this was helpful. Good luck.

Vennlig hilsen fra sexologen

Jeg synes også du bør lese: